The wife of Anambra State Governor, Dr. Nonye Soludo, emphasized the significance of healthy living in a recent event held in Onitsha North Local Government Area of the state.
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Stressing the importance of drinking at least two liters of water daily and consuming natural foods, Dr. Soludo encouraged residents to cultivate backyard gardens for fresh and nutritious produce. In addition to healthy eating, she highlighted the benefits of regular exercise, good hygiene practices, and mental health care.
Mayor Tony Nwora welcomed participants and announced the launch of the “Nonye Soludo Fitness Camp,” while Chike Nwanosike, Supervisory Councillor for Health, praised the program’s impact.
Anambra State Commissioner for Health, Dr. Afam Obidike, also spoke at the event, highlighting the health benefits of fasting, noted that aside from its spiritual aspects, fasting contributes to longevity.
“Dr. Soludo’s Healthy Living Programme focuses on hygiene, basic life support, mental health, and nutrition, with a special emphasis on communal responsibility.”
Practical demonstrations on Cardiopulmonary Resuscitation(CPR), were conducted to equip participants with essential lifesaving skills.
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